Eight effective ways to remove back pain

Eight effective ways to remove back pain








1. Mix camphor and coconut oil and boil the mixture and leave it to "key" for five minutes. After that, cool and keep in a bottle. Use the mixture to massage twice before going to bed. It will help with back pain.

2. In a bucket of lukewarm water, add a few drops of eucalyptus oil and bathe with this water. This will alleviate back pain, but also other pain in the body and relieve you of stress.

3. While watching TV, place a hot water bottle on the bottom of the back and support it with a pillow. Soon you will feel relief.

4. Massage your back with slime oil an hour before bedtime. Of course, take a shower before going to bed.

5. In a glass of warm milk, add a turquoise finger and a few drops of honey. This will always help you when you have pain in the back and other parts of the body, but also in coughing.

6. While preparing the tea, add a little ginger, which will also ease back pain.

7. Using herbal oil for back massage you will be able to quickly get rid of back pain and completely recover.

8. Fill a dense sock with rice and tuck it. Heat it in the microwave for 3 to 5 minutes, then place it where you feel the pain. This method makes miracles especially when it comes to lower back pain.

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